Top Tier Personal Training in Cottleville
Join Our Community at Freedom Fitness
Training That's Built Around You
Training Programs Tailored to Your Body and Goals
Freedom Fitness Cottleville isn’t your typical gym. We don’t hand out memberships with a key card and wish you luck. We deliver a structured, coach-led fitness experience designed to help you get real results every time you walk through our doors.
Whether you’re a complete beginner, returning after years away, or simply frustrated by past attempts at other Cottleville or St. Charles County gyms, our training system gives you the guidance, accountability, and customization you need to stay consistent and make real progress—at any age, at any starting point.
Training Programs Tailored to Your Body and Goals
Whether you’re a complete beginner, returning after years away, or simply frustrated by past attempts at other Cottleville or St. Charles County gyms, our training system gives you the guidance, accountability, and customization you need to stay consistent and make real progress—at any age, at any starting point.
Expert Instruction
Every session is guided by certified trainers with degrees in exercise science and specialized expertise.
Supportive Community
You’ll train alongside people who are working toward their own goals—and who will support yours.
All Ages. All Goals. All Levels.
We work with members from age 10 to their 80s. Youth athletes, teens, adults, and seniors of all fitness backgrounds are welcome at our Cottleville location.
Our Fitness Programs
Personal & Semi Private Training
Group Classes
Senior Fitness
Youth Fitness
For young athletes ages 10 and up in Cottleville and surrounding areas, our Youth Performance and speed and agility programs focus on building foundational movement skills, preventing injury, and improving on-field performance. For non-athletes, we offer youth fitness training that builds coordination, confidence, and healthy habits that last.
Stretching
Military Bootcamp Prep
What Makes Freedom Fitness Different
I recently signed up for the “Jumpstart” program which consist of 3-1 hour PT sessions with Casey, the owner. This program is designed as a short-term, intensive guided introduction without long term commitment. I love it. The friendliness of everyone I meet, super comfortable family-like gym environment and the dedicated trainers who provide attention and guidance have definitely got my attention. Highly recommended!
I am grateful to be back in the gym and working with Casey. I have been away for a couple of years. Today I recognized many faces of the trainers. The longevity of their presence speaks to the remarkable program/business Freedom Fitness is. Clients first. It is time I give myself and I appreciate that I get to honor myself by investing in my health.
Friendly, compassionate & people oriented trainers whose main focus is to help others achieve their goals. The trainers are awesome…especially Sarah – she makes the workouts fun & encourages you. She is da BOMB!
Our Special Offers
Exclusive Offers for New Members
GET 30 DAYS FOR $30:
Unlimited group training classes at our Cottleville fitness studio.
FREE FIRST PERSONAL TRAINING SESSION:
No pressure, no obligation, just come experience what makes Freedom Fitness the go-to gym in Cottleville.