About Freedom Fitness Cottleville
WHAT SETS FREEDOM FITNESS APART
At Freedom Fitness Cottleville, we do things differently. We don’t sell generic gym memberships—we deliver a structured, coach-led fitness experience designed to help you get real results and feel your best every time you walk through our doors.
Our training system combines the best of personal training and group fitness to give you the guidance, accountability, and customization you need to succeed. Whether you choose 1-on-1 coaching or our high-energy Group Personal Training classes, every workout is intentional, efficient, and results-driven.
Our Group Personal Training program is strategically designed to balance strength training, injury prevention, and conditioning, making it simple to stay consistent and achieve your goals. Every session is coach-led and fully scalable, so no matter your starting point, you’ll train safely, effectively, and with confidence.
✓ Certified trainers with nationally recognized certifications
✓ Many trainers hold bachelor’s degrees in exercise science
✓ Additional specializations beyond base certifications
✓ Programs customized to your individual goals
✓ Community-focused environment with member socials
✓ No contracts longer than two months
✓ Free first session with no obligation
MOVEMENT IS MEDICINE At Freedom Fitness
At Freedom Fitness, we believe that movement is medicine—and your fitness journey should never be one-size-fits-all. Every member receives a customized plan built around their goals, whether that’s fat loss, building strength, improving endurance, or simply creating a healthier lifestyle.
More than just workouts, we’re a supportive, high-energy community. You’ll be encouraged, challenged, and motivated every step of the way. You’ll always have a plan, expert coaching, and a team behind you—so you can stop guessing and start progressing.
If you’re ready to feel stronger, move better, and stay consistent, Freedom Fitness Cottleville is here to help you make it happen. Located in St. Peters, MO, we serve Cottleville, St. Charles, Weldon Springs, and throughout St. Charles County.
WHAT MAKES FREEDOM FITNESS DIFFERENT
I recently signed up for the “Jumpstart” program which consist of 3-1 hour PT sessions with Casey, the owner. This program is designed as a short-term, intensive guided introduction without long term commitment. I love it. The friendliness of everyone I meet, super comfortable family-like gym environment and the dedicated trainers who provide attention and guidance have definitely got my attention. Highly recommended!
I am grateful to be back in the gym and working with Casey. I have been away for a couple of years. Today I recognized many faces of the trainers. The longevity of their presence speaks to the remarkable program/business Freedom Fitness is. Clients first. It is time I give myself and I appreciate that I get to honor myself by investing in my health.
Friendly, compassionate & people oriented trainers whose main focus is to help others achieve their goals. The trainers are awesome…especially Sarah – she makes the workouts fun & encourages you. She is da BOMB!